Welcome!
Certified Life Coach | Personal Coaching
Focusing on self mastery and living a successful, fulfilling, healthy and low stress life.
How I Help
Sobriety & Recovery
Managing our relationship with alcohol and other substances is becoming more of a challenge than ever before, especially as remote work becomes more common. If you find yourself losing control of how often or how much you are drinking, you are not alone. I help individuals manage their life and navigate early recovery and the challenges and transitions that come with it. We will create a customized system, and then work through it, that will lead to your unique version of success.
Life & Wellbeing
Success is more than just a financial concept. So many of us get lost in our careers and the daily grind that we let our health, wellbeing and other areas of our lives suffer for far too long. I am trained in various coaching methods to help my clients balance every aspect of their lives from diet and exercise, relationships with ourselves and others, spirituality, purpose and many other aspects that we are all challenged by in one way or another.
Performance
Performance is a funny thing, right? One day we’re on fire and the next it’s as if we’ve never done this before. Some days it’s easier to focus, concentrate and be in the zone; other days, even a pin dropping would be like a thunderous distraction. If you are looking to maximize your outcomes while focusing on your own self mastery to achieve consistent results, Performance Coaching is EXACTLY what you need.
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